Tuna noodle alfredo casserol
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Whole Wheat Wide Noodles, 8 ozWater, 2 cupsChopped OnionAlfredo Sauce (Light) Ragu, 2 cupTuna, Canned in Water drained, 1 can Broccoli, frozen, 1 packageMushrooms, canned drained, 8 oz Parmasean cheese, 1/4 cup
Boil the noodles in 2 cups of water for 3 minuets, do not drain. Saute Onions add to noodles. Add rest of the ingredients to the noodles, Season to taste I added black pepper, garlic and salt free all purpose seasoning, cook on medium heat for 10 min. Let sit with lid on for 2 minuets. Top with parmasean cheese.
The broccoli can be subsitituted for any veggie you have available.
Number of Servings: 6
Recipe submitted by SparkPeople user SBALLIET.
The broccoli can be subsitituted for any veggie you have available.
Number of Servings: 6
Recipe submitted by SparkPeople user SBALLIET.
Nutritional Info Amount Per Serving
- Calories: 201.9
- Total Fat: 7.4 g
- Cholesterol: 41.6 mg
- Sodium: 588.7 mg
- Total Carbs: 19.5 g
- Dietary Fiber: 3.9 g
- Protein: 13.7 g
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