tuna asian salad

Name: tuna asian salad Recipe
Yield: 3
Ingredients: 1/2 cup frozen peas thawed; 2 stalks celery sliced; 8 baby carrots sliced; half cucumber diced; 1/2 green pepper diced; sliced almonds; 2 cans tuna drained; 1 Tbsp. olive oil; 1Tbsp. soy sauce; 1/2 tsp ground ginger; 1/2 tsp salt

Number of Servings: 3

Ingredients

1/2 cup frozen peas thawed2 stalks celery sliced8 baby carrots slicedhalf cucumber diced1/2 green pepper dicedsliced almonds2 cans tuna drained1 Tbsp. olive oil1Tbsp. soy sauce1/2 tsp ground ginger1/2 tsp salt

Directions

Chop carrots celery and peppers, dice cucumber, and drain tuna. in a seperat bowl mix oil soy sauce salt and ginger. pour over vegies and tuna and stir. serves 3

Number of Servings: 3

Recipe submitted by SparkPeople user JPHERB.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 236.0
Total Fat: 7.7 g
Cholesterol: 33.0 mg
Sodium: 1,119.5 mg
Total Carbs: 9.9 g
Dietary Fiber: 2.9 g
Protein: 31.2 g

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