Stuffed Green Pepper Stoup

Name: Stuffed Green Pepper Stoup Recipe
Yield: 6
Ingredients: 1 pound lean ground beef; 4 cloves garlic minced; 1 cup onion diced; 3 medium green peppers diced; 4 cups chicken broth; 28 oz crushed tomatoes; 1 cup uncooked orzo; 12 basil leaves shredded or torn

Number of Servings: 6

Ingredients

1 pound lean ground beef4 cloves garlic, minced1 cup onion, diced3 medium green peppers, diced4 cups chicken broth28 oz crushed tomatoes1 cup uncooked orzo12 basil leaves, shredded or torn

Directions

Brown beef for 5 min, then add garlic, onion, and peppers. Cook 7-8 minutes until tender. Stir in chicken broth and tomatoes; bring to a boil. Add orzo, cook to al dente; add basil.
Add salt and pepper to taste.

Number of Servings: 6

Recipe submitted by SparkPeople user BODYBUILDERWIFE.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 294.5
Total Fat: 6.1 g
Cholesterol: 46.7 mg
Sodium: 865.2 mg
Total Carbs: 38.7 g
Dietary Fiber: 4.9 g
Protein: 23.5 g

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