Stewed Chickpeas, Tomatoes, and Spinach

Name: Stewed Chickpeas, Tomatoes, and Spinach Recipe
Prep time: 5 min
Cook time: 30 min
Total time: 35 min
Yield: 5
Ingredients: 3.5 cups diced tomatoes drained; 3.5 cups canned chickpeas drained and rinsed; 1-10 oz. bag of fresh spinach; .5 cup of champagne wine vinegar; 3 cloves garlic chopped; 1 tsp salt

Minutes to Prepare: 5
Minutes to Cook: 30

Number of Servings: 5

Ingredients

3.5 cups diced tomatoes, drained3.5 cups canned chickpeas, drained and rinsed1-10 oz. bag of fresh spinach.5 cup of champagne wine vinegar3 cloves garlic, chopped1 tsp salt

Directions

Combine all ingredients in pot, bring to a low boil, and simmer for about 30 minutes.

Makes 5 1-cup servings

Number of Servings: 5

Recipe submitted by SparkPeople user HAYDUKE44.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 190.7
Total Fat: 3.0 g
Cholesterol: 0.0 mg
Sodium: 1,084.3 mg
Total Carbs: 39.1 g
Dietary Fiber: 13.9 g
Protein: 11.5 g

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