Black Bean Salad
- Number of Servings: 6
Ingredients
3 cans black beans (rinsed well)2 large tomatoes, chopped1 medium red onion, chopped1/2 Cup olive oil2 TBS lemon or lime juice3 cloves garlic1/2 Cup Cilantro, chopped1 tsp salt1 TBS Red wine vinegardash Jalepeno juice (optional)
Mix all together in a bowl. Chill for at least 2 hours before serving.
NOTES:
I just divide into 6 equal servings. That's what I based the nutritional info on.
Number of Servings: 6
Recipe submitted by SparkPeople user JJT301.
NOTES:
I just divide into 6 equal servings. That's what I based the nutritional info on.
Number of Servings: 6
Recipe submitted by SparkPeople user JJT301.
Nutritional Info Amount Per Serving
- Calories: 371.6
- Total Fat: 19.0 g
- Cholesterol: 0.0 mg
- Sodium: 395.5 mg
- Total Carbs: 39.4 g
- Dietary Fiber: 13.5 g
- Protein: 13.6 g
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