Blueberry Coffee Cake
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 9
Ingredients
Cake: 1/4 cup butter 1/4 cup unsweetened applesauce1/4 cup sugar1 egg 1 cup whole wheat flour plus 2 Tbsp1 scoop vanilla protien powder 1 1/2 teaspoons baking powder1/2 teaspoon salt1/2 cup nonfat milk1 cup frozen blueberries, microwaved for 1-2 minutesTopping:3 Tbsp brown sugar1/2 tablespoon butter, melted3/4 teaspoons cinnamon1/4 cup chopped pecans
For the cake:
Cream butter, applesauce and sugar together; stir in egg. Mix flour, protein powder, baking powder and salt together. Add to butter mixture, alternating with milk. Pour half the mixture into an 8 by 8 inch greased pan. Cover with blueberries. Pour remaining batter over fruit.
Topping:
Mix all ingredients together and sprinkle on top of batter. Bake at 350 for 40-50 minutes.
Cream butter, applesauce and sugar together; stir in egg. Mix flour, protein powder, baking powder and salt together. Add to butter mixture, alternating with milk. Pour half the mixture into an 8 by 8 inch greased pan. Cover with blueberries. Pour remaining batter over fruit.
Topping:
Mix all ingredients together and sprinkle on top of batter. Bake at 350 for 40-50 minutes.
Nutritional Info Amount Per Serving
- Calories: 199.9
- Total Fat: 9.2 g
- Cholesterol: 42.9 mg
- Sodium: 232.0 mg
- Total Carbs: 26.8 g
- Dietary Fiber: 3.1 g
- Protein: 6.3 g