Oatmeal Banana Pancakes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 9
Ingredients
Directions
1 1/2 cup pancake mix1 Tablespoon canola oil3/4 cup dry oatmeal1 cup fat free milk1 banana mashed
Mix pancake mix, oil and milk until smooth. Add oatmeal and banana, mix well. Add water if needed to thin.
Pour on griddle. Makes approx. 9 4 to 5 inch pancakes.
Number of Servings: 9
Recipe submitted by SparkPeople user CHEWKEY1942.
Pour on griddle. Makes approx. 9 4 to 5 inch pancakes.
Number of Servings: 9
Recipe submitted by SparkPeople user CHEWKEY1942.
Nutritional Info Amount Per Serving
- Calories: 124.2
- Total Fat: 2.4 g
- Cholesterol: 1.7 mg
- Sodium: 217.9 mg
- Total Carbs: 21.8 g
- Dietary Fiber: 1.6 g
- Protein: 3.8 g
Member Reviews