Banana nut oatmeal

(1)
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
1 whole banana, mashed1 tsp vanilla extract3/4 cup oatmeal1 3/4 cup water1/4 cup almonds
Directions
mash banana and add vanilla - sit aside
bring water to a boil and then add oatmeal, stir often
cook 3-4 minutes until mushy
remove from heat and add banana mixture
cover and let sit for 5 minutes

Number of Servings: 4

Recipe submitted by SparkPeople user LADYPINK719.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 136.4
  • Total Fat: 6.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 2.6 mg
  • Total Carbs: 18.2 g
  • Dietary Fiber: 2.7 g
  • Protein: 3.3 g

Member Reviews
  • CVALENTIN21
    yummm - 4/23/12