strawberrie smoothy
- Minutes to Prepare:
- Number of Servings: 4
Ingredients
2 c frozen unsweetened strawberries6 oz of light straberry yogurt (any kind will work)3 oz of unsweetened apple juice(any kind will work)
put all the straeberries in a blender
add yogurt and juice
blend till smooth
(i add some blueberries for my old man)
if you like it sweet add some splenda.
Number of Servings: 4
Recipe submitted by SparkPeople user JANE1976.
add yogurt and juice
blend till smooth
(i add some blueberries for my old man)
if you like it sweet add some splenda.
Number of Servings: 4
Recipe submitted by SparkPeople user JANE1976.
Nutritional Info Amount Per Serving
- Calories: 62.0
- Total Fat: 0.1 g
- Cholesterol: 1.2 mg
- Sodium: 23.4 mg
- Total Carbs: 14.3 g
- Dietary Fiber: 1.6 g
- Protein: 1.6 g
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