Date & Walnut Bites

  • Minutes to Prepare:
  • Number of Servings: 21
Ingredients
20 Medjool Dates, Pitted2 Cups of Walnuts
Directions
Place in food processor and mix for 5 minutes or so. Then divide evenly. I used my small cookie scoop and got 21 bites. They are a great snack sized bite -- each of mine were about 25g each

Then I placed on wax paper and put in the fridge

Number of Servings: 21

Recipe submitted by SparkPeople user L3DESIGNS.

Servings Per Recipe: 21
Nutritional Info Amount Per Serving
  • Calories: 126.8
  • Total Fat: 6.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.4 mg
  • Total Carbs: 18.4 g
  • Dietary Fiber: 2.2 g
  • Protein: 1.9 g

Member Reviews