Ground Turkey with White Beans, Zucchini and Summer Squash
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
Directions
About a pound of ground turkeyChop up Zucchini and Summer Squash - I don't know how much it was exactly, but it was enough to fill a small steamer basket. I used about 1/3 of a package from Whole Foods1 can of white beans
Makes 3 servings
Heat up in a skillet on medium/high heat, until turkey is cooked thoroughly.
Heat up beans separately in the microwave/stovetop. And then add to the skillet later. Same with the veggies...steam them in a basket first, then add to skillet.
Number of Servings: 3
Recipe submitted by SparkPeople user ECLECTICCHEF.
Heat up in a skillet on medium/high heat, until turkey is cooked thoroughly.
Heat up beans separately in the microwave/stovetop. And then add to the skillet later. Same with the veggies...steam them in a basket first, then add to skillet.
Number of Servings: 3
Recipe submitted by SparkPeople user ECLECTICCHEF.
Nutritional Info Amount Per Serving
- Calories: 375.9
- Total Fat: 11.9 g
- Cholesterol: 109.0 mg
- Sodium: 231.4 mg
- Total Carbs: 29.3 g
- Dietary Fiber: 1.3 g
- Protein: 39.5 g
Member Reviews
-
OCIEBUNCH
How do you prepare this dish? No directions supplied. - 8/4/10
Reply from ECLECTICCHEF (8/4/10)
Sorry...I meant to put that...I heated it up in an electric skillet on medium/high heat until the turkey was cooked thoroughly and then I added the steamed veggies and cooked white beans.