Oven-Baked Chicken Parmesan

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 6
Ingredients
6 small boneless, skinless chicken breast halves (1-1/2 lb)1 pkt Shake N Bake2 Cups Spaghetti Sauce1-1/2 cups shredded Provolone or Mozzarella Cheese1 tsp dried oregano3 cups cooked spaghetti4-1/2 cups steamed broccoli
Directions
Preheat Oven to 400. Coat Chicken with mix.

Bake chicken in 13x9 baking pan for 20 min or until done. Top evenly with the spaghetti sauce and cheese and oregano. Bake until cheese melts. Serve over spaghetti. Listed on Shake N Bake packet as 420 calories a serving.

Number of Servings: 6

Recipe submitted by SparkPeople user PICKNICKEL.

Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 439.0
  • Total Fat: 13.0 g
  • Cholesterol: 91.2 mg
  • Sodium: 803.7 mg
  • Total Carbs: 37.1 g
  • Dietary Fiber: 6.5 g
  • Protein: 43.2 g

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