Bran & Cranberry Muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Directions
1.25 c. whole wheat pastry flour1 c. oat bran1/2 c. whole oatmeal-- not instant1/2 c. brown sugar1 tsp. baking soda1 tsp. baking powder1 tsp. ground cinnamon1/8 tsp. ground cloves2 slightly beaten eggs2/3 c. skim milk1/4 c. olive oil or canola oil1/2 c. dried cranberries (I use unsweetened)
Preheat oven to 400.
Mix dry ingredients (except cranberries).
In another bowl, mix wet ingredients.
Add wet to dry ingredients and stir just until moist.
Gently fold in cranberries.
Fill muffin tins 2/3 full, and bake at 400 for 15-20 minutes.
Number of Servings: 12
Recipe submitted by SparkPeople user MYSHELLE10.
Mix dry ingredients (except cranberries).
In another bowl, mix wet ingredients.
Add wet to dry ingredients and stir just until moist.
Gently fold in cranberries.
Fill muffin tins 2/3 full, and bake at 400 for 15-20 minutes.
Number of Servings: 12
Recipe submitted by SparkPeople user MYSHELLE10.
Nutritional Info Amount Per Serving
- Calories: 189.2
- Total Fat: 5.6 g
- Cholesterol: 36.4 mg
- Sodium: 193.8 mg
- Total Carbs: 32.1 g
- Dietary Fiber: 4.2 g
- Protein: 5.6 g
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