Stewed Blackberries
- Number of Servings: 1
Ingredients
Directions
Blackberries, fresh, 0.5 cup (remove)Apples, fresh, 0.5 cup, quartered or chopped (remove)Brown Sugar, 2 tsp packed (remove)
Stew and serve with natural plain yogurt.
Number of Servings: 1
Recipe submitted by SparkPeople user DESTINYE.
Number of Servings: 1
Recipe submitted by SparkPeople user DESTINYE.
Nutritional Info Amount Per Serving
- Calories: 108.9
- Total Fat: 0.5 g
- Cholesterol: 0.0 mg
- Sodium: 3.6 mg
- Total Carbs: 27.7 g
- Dietary Fiber: 5.5 g
- Protein: 0.6 g
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