Spinach and Feta Pizza
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
"Rustic Crust" shelf stable pizza crust1 package frozen, chopped spinach1/2 C reduced fat feta1/4 C reduced fat mozzarella cheese 3/4 C Garlic tomato sauce
Preheat oven to 350 Degrees F
Microwave in dish or cook spinach on stove until cooked (5 min in microwave)
Drain the liquid of the spinach
Remove crust from wrapping and place on pizza pan
Cover crust with tomato sauce
Sprinkle 1/4 C mozzarella over
Spread spinach over cheese
Sprinkle feta over spinach
bake in oven until cheese is melted, crust is pre-ccoked and only needs to be crisped.
makes 5 servings
Number of Servings: 5
Recipe submitted by SparkPeople user KRYSTGNOSIS.
Microwave in dish or cook spinach on stove until cooked (5 min in microwave)
Drain the liquid of the spinach
Remove crust from wrapping and place on pizza pan
Cover crust with tomato sauce
Sprinkle 1/4 C mozzarella over
Spread spinach over cheese
Sprinkle feta over spinach
bake in oven until cheese is melted, crust is pre-ccoked and only needs to be crisped.
makes 5 servings
Number of Servings: 5
Recipe submitted by SparkPeople user KRYSTGNOSIS.
Nutritional Info Amount Per Serving
- Calories: 198.0
- Total Fat: 4.6 g
- Cholesterol: 8.0 mg
- Sodium: 256.0 mg
- Total Carbs: 29.2 g
- Dietary Fiber: 1.4 g
- Protein: 5.6 g
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