Apple Cinnamon Yogurt Pancakes
- Number of Servings: 8
Ingredients
Directions
*Whole Wheat Flour, 1 cup Yogurt, plain, low fat, 1 cup (8 fl oz) Honey, 1 tbsp Egg, fresh, 1 large *Canola Oil, 1 tbsp Salt, .5 tsp baking soda, 1/2 tspbaking powder, 1 tspCinnamon, 1 tsp3 cups apples, peeled and sliced1 1/2 Tbsp. Honey to use as syrup
Combine egg, yogurt, oil, and 1 tbsp. honey until smooth.
Sift together flour, baking soda, baking powder, salt and cinnamon.
Add to yogurt mixture and blend.
Spray griddle with cooking spray and heat over medium heat.
Make 8 small pancakes.
Cook for just under 2 minutes each side.
Top each 2 pancake serving with sliced apples and remainder of honey.
***Nutrition info does not include apples and extra honey***
Number of Servings: 8
Recipe submitted by SparkPeople user MAMA2BHOT.
Sift together flour, baking soda, baking powder, salt and cinnamon.
Add to yogurt mixture and blend.
Spray griddle with cooking spray and heat over medium heat.
Make 8 small pancakes.
Cook for just under 2 minutes each side.
Top each 2 pancake serving with sliced apples and remainder of honey.
***Nutrition info does not include apples and extra honey***
Number of Servings: 8
Recipe submitted by SparkPeople user MAMA2BHOT.
Nutritional Info Amount Per Serving
- Calories: 102.8
- Total Fat: 3.1 g
- Cholesterol: 28.4 mg
- Sodium: 174.8 mg
- Total Carbs: 15.4 g
- Dietary Fiber: 1.8 g
- Protein: 4.4 g
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