ALL FRUIT SUMMER SMOOTHIE

Name: ALL FRUIT SUMMER SMOOTHIE Recipe
Prep time: 15 min
Cook time: 3 min
Total time: 18 min
Yield: 1
Ingredients: watermelon cantelope necterine banana strawberries and orange juice.

Minutes to Prepare: 15
Minutes to Cook: 3

Number of Servings: 1

Ingredients

watermelon, cantelope, necterine, banana, strawberries, and orange juice.

Directions

After preparing and cleaning fruit place portions into a blender and puree from 1-3 minutes. ENJOY!

Number of Servings: 1

Recipe submitted by SparkPeople user GRANNIES7.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 213.2
Total Fat: 1.5 g
Cholesterol: 0.0 mg
Sodium: 11.2 mg
Total Carbs: 51.8 g
Dietary Fiber: 5.7 g
Protein: 3.2 g

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