Garlic Lentil Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
6-8c. water16 oz. bad of lentils, dried1/2 tom. or 15 cherry tomatoes4 garlic cloves1 T. olive oilminced onionspaprika1/2 t. salt3-4c. fresh Olivia's Organics Baby Spinach3 beef bouillion cubes
Start off by sauteeing the garlic and tomatoes in the olive oil on med. heat. Then add the lentils and bouillion cubes and water. Throw everything else in and bring to a boil. After boiling for 10 mintues, bring to a low heat for about 30-40 minutes until thickened. This is a thick soup. Add water as needed.
Number of Servings: 6
Recipe submitted by SparkPeople user IWILLTRANSFORM.
Number of Servings: 6
Recipe submitted by SparkPeople user IWILLTRANSFORM.
Nutritional Info Amount Per Serving
- Calories: 196.6
- Total Fat: 3.2 g
- Cholesterol: 0.0 mg
- Sodium: 45.3 mg
- Total Carbs: 29.9 g
- Dietary Fiber: 11.6 g
- Protein: 13.4 g
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