Baked Pumpkin Custard
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
Directions
1/3 cup heavy cream1/3 cup water1/4 cup pumpkin1 Tbsp ground flaxmeal6 packets stevia (Truvia) (1/4c. sugar equivalent)1/2 tsp cinnamon1/4 tsp cloves1/4 tsp nutmeg
Preheat oven to 350. Combine all ingredients and pour into a small baking dish (about 2 cups). Bake for 30-35 minutes until set.
Number of Servings: 2
Recipe submitted by SparkPeople user BIRTHWARRIOR.
Number of Servings: 2
Recipe submitted by SparkPeople user BIRTHWARRIOR.
Nutritional Info Amount Per Serving
- Calories: 195.0
- Total Fat: 18.7 g
- Cholesterol: 163.0 mg
- Sodium: 48.1 mg
- Total Carbs: 3.6 g
- Dietary Fiber: 1.5 g
- Protein: 4.8 g
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