Baked Pumpkin Custard

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 2
Ingredients
1/3 cup heavy cream1/3 cup water1/4 cup pumpkin1 Tbsp ground flaxmeal6 packets stevia (Truvia) (1/4c. sugar equivalent)1/2 tsp cinnamon1/4 tsp cloves1/4 tsp nutmeg
Directions
Preheat oven to 350. Combine all ingredients and pour into a small baking dish (about 2 cups). Bake for 30-35 minutes until set.

Number of Servings: 2

Recipe submitted by SparkPeople user BIRTHWARRIOR.

Servings Per Recipe: 2
Nutritional Info Amount Per Serving
  • Calories: 195.0
  • Total Fat: 18.7 g
  • Cholesterol: 163.0 mg
  • Sodium: 48.1 mg
  • Total Carbs: 3.6 g
  • Dietary Fiber: 1.5 g
  • Protein: 4.8 g

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