Speghetti w/ Hearty Meat Sauce

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 6
Ingredients
whole wheat thin speghetti - 1/2 boxsalted waterMeat Sauce: 1/2 onion chopped14 c. green pepper chopped3/4 pound ground lean beef (or turkey)1 can mushroom pieces1 can diced tomatoes w/Italian Seasoning1 can speghetti sauce (no sugar added)
Directions
saute onion and green pepper
add ground beef or turkey, cook umtil brown
add can mushrooms
add diced tomatoes
add canned speghitti sauce

simmer 30 minutes

add pinch of salt to boiling water; break dry speghetti in half and cook until aldente--drain. mix in thickened meat sauce.

makes 6-8 1 cup servings


Number of Servings: 6

Recipe submitted by SparkPeople user OREGONGRANDMA.

Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 185.1
  • Total Fat: 8.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 384.6 mg
  • Total Carbs: 13.0 g
  • Dietary Fiber: 2.6 g
  • Protein: 14.0 g

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