Low Fat Mango Bread

Name: Low Fat Mango Bread Recipe
Prep time: 20 min
Cook time: 50 min
Total time: 70 min
Yield: 10
Ingredients: In bowl combine:; 2 egg whites; 1/2 cup applesauce; Set aside; In a larger bowl combine:; 1 cup wheat flour; 3/4 cup splenda; 1/4 tsp salt; 1/4 tsp cinnamon; 1/2 tsp vanilla; 1/2 tsp baking soda; 1 generous cup of mashed mango's; 1/2 cup walnuts or macadamia nuts (optional)

(1)

Minutes to Prepare: 20
Minutes to Cook: 50

Number of Servings: 10

Ingredients

In bowl combine:2 egg whites1/2 cup applesauceSet asideIn a larger bowl combine:1 cup wheat flour3/4 cup splenda1/4 tsp salt1/4 tsp cinnamon1/2 tsp vanilla1/2 tsp baking soda1 generous cup of mashed mango's1/2 cup walnuts or macadamia nuts (optional)

Directions

Mix the wet and dry ingredients together and put into a greased loaf pan. Cook in a 350 degree oven for 50 minutes. Take out of oven when toothpick comes out clean. Place on wire rack to cool.

Makes 10-12 slices

Number of Servings: 10

Recipe submitted by SparkPeople user BUTTERFLYAZ.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 133.8
Total Fat: 0.3 g
Cholesterol: 0.0 mg
Sodium: 132.7 mg
Total Carbs: 27.7 g
Dietary Fiber: 2.0 g
Protein: 2.7 g

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Member Reviews

CD12611913
This bread is absolutely phenomenal!!! I must admit that I didn't have any Splenda or applesauce on hand. Also only had 1 egg. I used 1/2c sugar, the equivalent amount of mango instead of applesauce, and 1 whole egg. I upped the amount of baking soda & added 1/4tsp baking powder to help it rise. - 6/16/12