Patrick's High Protein Oatmeal Raisin Cookies

Name: Patrick''s High Protein Oatmeal Raisin Cookies Recipe
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 24
Ingredients: 6 egg whites; 1 3/4 cups Oatmeal; 2 tsp Splenda; 1 tsp vanilla extract; 1/2 cup un-sweetened apple sauce; 4 scoops whey powder (can use any flavor); 1 tsp virgin olive oil; 1/2 cup raisins; 2 tbsp sweet coconut; 1/4 cup pecan; 1 tbsp cinnamon

Minutes to Prepare: 5
Minutes to Cook: 20

Number of Servings: 24

Ingredients

6 egg whites1 3/4 cups Oatmeal2 tsp Splenda1 tsp vanilla extract1/2 cup un-sweetened apple sauce4 scoops whey powder (can use any flavor)1 tsp virgin olive oil1/2 cup raisins2 tbsp sweet coconut1/4 cup pecan1 tbsp cinnamon

Directions

Preheat oven to 325 degrees.
Mix all ingredients in mixing bowl.
Drop dough by 2 tbsp servings.
Bake for 20 minutes.
Yields 24 servings.

Number of Servings: 24

Recipe submitted by SparkPeople user PATRICKCURL.

Servings Per Recipe: 24

Nutritional Info Amount Per Serving

Calories: 121.2
Total Fat: 2.8 g
Cholesterol: 20.0 mg
Sodium: 51.6 mg
Total Carbs: 18.6 g
Dietary Fiber: 2.9 g
Protein: 12.8 g

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