Stir Fry and Fried Rice
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
Brown riceTofuSoy SauceEgg substituteScallionOnionBamboo shootsCabbage
Cook onion and scramble eggs with onions
Then add brown rice and soy sauce, cook for several minutes.
Remove stir fry rice.
Then add more oil and add cabbage onion and celery.
Add tofu cook until completion.
Number of Servings: 2
Recipe submitted by SparkPeople user DARREN313.
Then add brown rice and soy sauce, cook for several minutes.
Remove stir fry rice.
Then add more oil and add cabbage onion and celery.
Add tofu cook until completion.
Number of Servings: 2
Recipe submitted by SparkPeople user DARREN313.
Nutritional Info Amount Per Serving
- Calories: 318.7
- Total Fat: 2.8 g
- Cholesterol: 0.6 mg
- Sodium: 857.5 mg
- Total Carbs: 59.5 g
- Dietary Fiber: 7.3 g
- Protein: 14.3 g
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