Kale with Bacon
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Ingredients:Olive Oil, 1 1tsp Kale, 0.75 cup, chopped Onions, raw, 0.20 cup, chopped Swanson Chicken Broth 99% Fat Free, 0.25 cup Hormel (Kirkland) Precooked Bacon, 1 slice
Saute onion and bacon in olive oil. Add kale and broth, boil, cover until wilted. Add s&p, red pepper, red wine vinegar as desired.
Number of Servings: 1
Recipe submitted by SparkPeople user BOINGO.
Number of Servings: 1
Recipe submitted by SparkPeople user BOINGO.
Nutritional Info Amount Per Serving
- Calories: 121.7
- Total Fat: 7.9 g
- Cholesterol: 11.3 mg
- Sodium: 438.4 mg
- Total Carbs: 8.5 g
- Dietary Fiber: 2.5 g
- Protein: 5.5 g