Fire and Ice Watermelon Salsa

Name: Fire and Ice Watermelon Salsa Recipe
Yield: 12
Ingredients: Watermelon Green pepper Cilantro Green Onion Lime Juice Green Chile Pepper

Number of Servings: 12

Ingredients

Watermelon, Green pepper, Cilantro, Green Onion, Lime Juice, Green Chile Pepper

Directions

Dice watermelon, and vegetables, mix all ingredients together and refrigerate for at least 2 hours. Serve with tortilla chips

Number of Servings: 12

Recipe submitted by SparkPeople user SPUTMAN.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 18.6
Total Fat: 0.2 g
Cholesterol: 0.0 mg
Sodium: 21.1 mg
Total Carbs: 4.4 g
Dietary Fiber: 0.4 g
Protein: 0.4 g

More Recipes Like This

TIME10

CALS61

(33 ratings)

Fresh Mango Salsa

Tastes like summer.Submitted by: HANNAHBOBANA

CALORIES 61.3 FAT 0.3 PROTEIN 1.1 CARBS 15.4 FIBER 2.4

TIME10

CALS34

(53 ratings)

Salsa, Salsa, Salsa!

Submitted by: -MAYBE-

CALORIES 33.9 FAT 0.2 PROTEIN 1.1 CARBS 8.2 FIBER 0.4

TIME12

CALS123

(187 ratings)

Black Bean Soup

Three ingredients, 10 minutes and dinner is ready! Submitted by: GOT2RUN

CALORIES 122.7 FAT 0.6 PROTEIN 9.1 CARBS 25 FIBER 7

TIME0

CALS54

(152 ratings)

Fresh Guacamole Dip

With just seven ingredients and a few minutes of your time, you'll have a tasty dip for any occasion.Submitted by: PRTYBRD

CALORIES 54.1 FAT 4.6 PROTEIN 0.7 CARBS 3.8 FIBER 2.2

TIME15

CALS141

(35 ratings)

Black Bean & Corn Salad

A yummy low fat, high protein side dishSubmitted by: SCDAILEY

CALORIES 140.9 FAT 3.3 PROTEIN 5.6 CARBS 24 FIBER 5.2

Member Reviews