Leftover Sashimi Stir Fry
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
-Sea Scallops - Raw - 4 large peices-Tuna Sashimi - 4 pieces-Salmon Sashimi - 4 pieces-Yellowtail Sashimi - 4 pieces-1 Zucchini - medium - quatered chopped-onion chopped-garlic - chopped-1 red bell pepper - chopped-lemon juice from 1 lemon - medium size-soy sauce-salt and pepper-water for steaming
-salt and pepper all fish
-heat oil and add garlic and onions - till transparent
-add zucchini and pepper - cook until just crips
-add fish and soy sauce
-cook until tender - you can add a little water to help steam the fish
-enjoy!
Number of Servings: 4
Recipe submitted by SparkPeople user PBLOESS.
-heat oil and add garlic and onions - till transparent
-add zucchini and pepper - cook until just crips
-add fish and soy sauce
-cook until tender - you can add a little water to help steam the fish
-enjoy!
Number of Servings: 4
Recipe submitted by SparkPeople user PBLOESS.
Nutritional Info Amount Per Serving
- Calories: 196.6
- Total Fat: 7.7 g
- Cholesterol: 21.5 mg
- Sodium: 622.8 mg
- Total Carbs: 10.8 g
- Dietary Fiber: 2.0 g
- Protein: 16.3 g
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