Recipe Rehab: Eskimo Joe's Chef Pasta Salad

Name: Recipe Rehab: Eskimo Joe''s Chef Pasta Salad Recipe
Yield: 1
Ingredients: Romaine Lettuce (salad) 1 cup shredded; *100% Whole Wheat Rotini 0.5 cup (cooked); Peas frozen 0.5 cup; Hard Boiled Egg 1 large; *Cheddar Cheese fat free Kraft Shredded 0.25 cup; *Hidden Valley Fat Free Ranch Dressing 2 tbsp; Onions raw 0.5 cup chopped; *Tyson Diced Chicken Breast 3 oz

Number of Servings: 1

Ingredients

Romaine Lettuce (salad), 1 cup, shredded *100% Whole Wheat Rotini, 0.5 cup (cooked)Peas, frozen, 0.5 cup Hard Boiled Egg, 1 large *Cheddar Cheese fat free Kraft Shredded, 0.25 cup *Hidden Valley, Fat Free Ranch Dressing, 2 tbsp Onions, raw, 0.5 cup, chopped*Tyson Diced Chicken Breast, 3 oz

Directions

Number of Servings: 1

Recipe submitted by SparkPeople user JUSTBREATHE84.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 461.2
Total Fat: 9.1 g
Cholesterol: 272.0 mg
Sodium: 829.5 mg
Total Carbs: 49.2 g
Dietary Fiber: 8.9 g
Protein: 43.4 g

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