dirty rice

  • Number of Servings: 5
Ingredients
90% ground beef, 1 lbBen's Boil in bag white ricecanned corn1/2 vidalia onion1/4 green bell peppercayenne pepper, black pepper, salt, garlic powder
Directions
Cook rice according to instructions. Cook beef and chopped onion, season as you'd like (I recommend what I listed). When beef is still slightly pink, add green pepper and rice. Once pink is gone, add corn. Re-season to taste.

Can serve with cilantro, salsa and guacamole-yum!

Number of Servings: 5

Recipe submitted by SparkPeople user SMPRICE.

Servings Per Recipe: 5
Nutritional Info Amount Per Serving
  • Calories: 264.7
  • Total Fat: 10.9 g
  • Cholesterol: 81.1 mg
  • Sodium: 115.2 mg
  • Total Carbs: 12.1 g
  • Dietary Fiber: 0.5 g
  • Protein: 27.0 g

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