salmon wrap with cucumber yogurt sauce
- Number of Servings: 1
Ingredients
3 oz cooked salmon1/2 cup cucumber chopped 1 tbs raw onion chopped1 clove garlic minced1/3 of a cup yogurt plain 1 tsp ground cumin1 whole wheat tortilla1/2 cup pineapple chunks
chop garlic, onion , and cucumbers. In a bowl mix yogurt, cumin. Mix in garlic, onion and cucumber. slice salmon in strips and place the strips and the pineapple chunks on the tortilla and lay sauce over salmon and fruit.
serves 1
Number of Servings: 1
Recipe submitted by SparkPeople user THEONI442.
serves 1
Number of Servings: 1
Recipe submitted by SparkPeople user THEONI442.
Nutritional Info Amount Per Serving
- Calories: 483.4
- Total Fat: 13.3 g
- Cholesterol: 71.4 mg
- Sodium: 590.6 mg
- Total Carbs: 56.2 g
- Dietary Fiber: 5.9 g
- Protein: 36.3 g
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