Beef & Bean Sloppy Joes

Name: Beef & Bean Sloppy Joes Recipe
Prep time: 5 min
Cook time: 25 min
Total time: 30 min
Yield: 4
Ingredients: 1 pound lean ground beef; 1/2 cup chopped yellow onion; 14 ounces canned pork & beans; 1/2 cup bbq sauce; 1/2 teaspoon garlic powder; 1/2 teaspoon red pepper flakes

Minutes to Prepare: 5
Minutes to Cook: 25

Number of Servings: 4

Ingredients

1 pound lean ground beef1/2 cup chopped yellow onion14 ounces canned pork & beans1/2 cup bbq sauce1/2 teaspoon garlic powder1/2 teaspoon red pepper flakes

Directions

Brown ground beef and onion in skillet. Drain off grease. Stir in beans, spices, and bbq sauce. Simmer for 5 to 10 minutes until thickened. Serve on hamburger buns (calories for buns have NOT been added).

Number of Servings: 4

Recipe submitted by SparkPeople user MUPPETTHEPUPPET.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 426.7
Total Fat: 24.9 g
Cholesterol: 85.1 mg
Sodium: 674.8 mg
Total Carbs: 25.9 g
Dietary Fiber: 6.0 g
Protein: 20.9 g

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