Guacamole
- Minutes to Prepare:
- Number of Servings: 8
Ingredients
Ripe Avocados - 4 avocados, remove seeds and skinRoma Tomatoes (or Plum tomatoes) - 2 tomatoes, dicedFresh garlic - 1 teaspoon, mincedWhite Onion - 1/4 cup, finely dicedFresh Cilantro - 3 tablespoons, choppedJalapenos - 1/2 pepper, finely dicedLimes - 2 limes, juiceSalt - 1 teaspoon
Spoon avocados into large bowl, mash with spoon or fork
Add 1 teaspoon of salt (more or less to your taste preference)
Squeeze 1 1/2 limes (add more to taste, sometimes I use 2 1/2 if the limes don't give off alot of juice)
Mix well.
Finely dice 2 roma tomatoes.
Finely dice 1/4 to 1/2 cup of white onion.
Mince 1 teaspoon of fresh garlic.
Add to avocados.
Finely chop 3 tablespoons of cilantro. Add.
For spicey guac, add 1/2 to 1 jalapeno pepper finely diced (remove seeds and ribs for less spice).
Mix well. Cover tightly with plastic wrap and chill for 1 hour before serving.
Number of Servings: 8
Recipe submitted by SparkPeople user JRSUNSHINE1.
Add 1 teaspoon of salt (more or less to your taste preference)
Squeeze 1 1/2 limes (add more to taste, sometimes I use 2 1/2 if the limes don't give off alot of juice)
Mix well.
Finely dice 2 roma tomatoes.
Finely dice 1/4 to 1/2 cup of white onion.
Mince 1 teaspoon of fresh garlic.
Add to avocados.
Finely chop 3 tablespoons of cilantro. Add.
For spicey guac, add 1/2 to 1 jalapeno pepper finely diced (remove seeds and ribs for less spice).
Mix well. Cover tightly with plastic wrap and chill for 1 hour before serving.
Number of Servings: 8
Recipe submitted by SparkPeople user JRSUNSHINE1.
Nutritional Info Amount Per Serving
- Calories: 152.4
- Total Fat: 13.4 g
- Cholesterol: 0.0 mg
- Sodium: 299.4 mg
- Total Carbs: 9.5 g
- Dietary Fiber: 6.2 g
- Protein: 2.0 g
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