sorta peach milkshake smoothie

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

4 oz. Activia Peach Yogurt (frozen)1 Nectarine8 oz nonfat milk1 package sweetener4 or 5 ice cubes

Directions

Remove the skin from the nectarine (I usually peel it with enough meat of the fruit so I can eat the skin on the side while I'm blending the smoothie). Put everything in the blender or magic bullet if you have one. Pulse/blend until your smoothie is at a consistency you like.

Enjoy...

makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user REALLYHOPIN.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 255.6
Total Fat: 2.8 g
Cholesterol: 14.9 mg
Sodium: 197.4 mg
Total Carbs: 46.2 g
Dietary Fiber: 2.3 g
Protein: 14.8 g

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