Grilled Santa Fe Chicken burgers

Name: Grilled Santa Fe Chicken burgers Recipe
Prep time: 10 min
Total time: 10 min
Yield: 4
Ingredients: 3/4 cup (12 oz) ground chicken breast; 1/4 cup unseasoned bread crumbs; 1/4 cup chopped red or green bell peppers; 1/4 cup chopped onions or green onions; 2 Tbls. chopped canned green chilies; 1/2 tsp salt; 1/2 tsp pepper

Minutes to Prepare: 10

Number of Servings: 4

Ingredients

3/4 cup (12 oz) ground chicken breast1/4 cup unseasoned bread crumbs1/4 cup chopped red or green bell peppers1/4 cup chopped onions or green onions2 Tbls. chopped canned green chilies1/2 tsp salt1/2 tsp pepper

Directions

Mix all ingredients, divide into four pattties. Cook on lightly sprayed non stick griddle or George Foreman grill until done. Serves 4!

Number of Servings: 4

Recipe submitted by SparkPeople user CUERVOACRES.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 125.4
Total Fat: 1.4 g
Cholesterol: 48.8 mg
Sodium: 418.1 mg
Total Carbs: 6.3 g
Dietary Fiber: 0.7 g
Protein: 20.5 g

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Member Reviews

ANNAMS2
I omitted the salt and pepper, used ground whole oats instead of bread crumbs and added a cup of grated carrots to the mix I have to hide as many vegies in food as possible Turned out great Love the recipe Will be making a double batch next time to freeze!! - 5/8/09