Whole Wheat Blueberry Muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
* Egg, fresh, 2 large * Cinnamon, ground, 1 tsp * Salt, 1 tsp * Vanilla Extract, 1 tsp * Blueberries, fresh, 2 cup * Baking Powder, 1 tbsp * Granulated Sugar, 2/3 cup * Wheat bran, crude, 1/3 cup * Flour, white, 1 cup * Skim Milk, 1 cup * Whole Wheat Flour, 1 cup *Fat Free Vanilla yogurt, 1 cup
Mix dry ingredients
Mix wet ingredients
Fold in blueberries to dry, fold in wet.
Fill 12 muffin cups
Bake at 400 for 20 min
Number of Servings: 12
Recipe submitted by SparkPeople user HOLLIADAMS.
Mix wet ingredients
Fold in blueberries to dry, fold in wet.
Fill 12 muffin cups
Bake at 400 for 20 min
Number of Servings: 12
Recipe submitted by SparkPeople user HOLLIADAMS.
Nutritional Info Amount Per Serving
- Calories: 169.7
- Total Fat: 1.3 g
- Cholesterol: 37.2 mg
- Sodium: 304.1 mg
- Total Carbs: 35.6 g
- Dietary Fiber: 3.0 g
- Protein: 5.3 g
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