The Turkey Guadalajara Burger w/Tequila-Spiked Salsa
- Number of Servings: 4
Ingredients
Burgers:1 teaspoon Chipotle Chile Powder1/2 teaspoon Kosher Salt1 pound Ground TurkeyCooking Spray4 Sara Lee Heart Healthy Whole Wheat Hamburger BunsTequila-Spiked Salsa:2 Cups Chopped Seeded Tomato1 Cup Chopped Onion1/2 Cup Chopped Fresh Cilantro1/3 Cup Chopped Peeled Avocado2 Tablespoons Fresh Lime Juice2 Teaspoons tequila1/2 teaspoon Kosher Salt2 Garlic Cloves, Minced
Salsa:
Compine all ingredients in a bowl, tossing gently
Yeild: 3 cups (serving size: 1/3 cup)
Prepare grill
Combine chile powder, salt, and ground turkey in a bowl. Divide the mixture into 4 equal parts (4oz), shaping each protion into a 1/2-inch thick patty.
Place patties on a grill rack coated with cooking spray; grill 5 minutes on each side or until done. Place buns, cut sides down, on grill rack; grill 1minute or until toasted.
Place 1 patty on bottom half of each bun; top each serving with 1/3 cup Tequila-Spiked Salsa and top each the top half of the bun.
Nutritional information includes the salsa.
Yeilds 4 Servings.
Adapted from a Cooking Light Magazine recipe
Number of Servings: 4
Recipe submitted by SparkPeople user WEEZIE30.
Compine all ingredients in a bowl, tossing gently
Yeild: 3 cups (serving size: 1/3 cup)
Prepare grill
Combine chile powder, salt, and ground turkey in a bowl. Divide the mixture into 4 equal parts (4oz), shaping each protion into a 1/2-inch thick patty.
Place patties on a grill rack coated with cooking spray; grill 5 minutes on each side or until done. Place buns, cut sides down, on grill rack; grill 1minute or until toasted.
Place 1 patty on bottom half of each bun; top each serving with 1/3 cup Tequila-Spiked Salsa and top each the top half of the bun.
Nutritional information includes the salsa.
Yeilds 4 Servings.
Adapted from a Cooking Light Magazine recipe
Number of Servings: 4
Recipe submitted by SparkPeople user WEEZIE30.
Nutritional Info Amount Per Serving
- Calories: 283.6
- Total Fat: 12.6 g
- Cholesterol: 90.0 mg
- Sodium: 462.6 mg
- Total Carbs: 10.8 g
- Dietary Fiber: 3.7 g
- Protein: 28.7 g
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