Hoppin' John

(1)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 2
Ingredients
1 c. Beans, black, canned.5 c. Onions, raw, chopped 2 tsp Olive Oil.5 t. Salt1 t. cumin1 t. cilantro
Directions
Saute Onions in oil.
Add black beans and spices.
Cook until heated through

Number of Servings: 2

Recipe submitted by SparkPeople user SMILES@WORK.

Servings Per Recipe: 2
Nutritional Info Amount Per Serving
  • Calories: 145.0
  • Total Fat: 4.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 832.6 mg
  • Total Carbs: 20.5 g
  • Dietary Fiber: 6.7 g
  • Protein: 6.5 g

Member Reviews
  • SMILES4383
    Especially good with BLACKEYED PEAS instead of black beans - 12/10/17