Cucumber Yogurt dip (2 tbsp=1 Serving)
- Minutes to Prepare:
- Number of Servings: 10
Ingredients
Directions
* Oikos Organic Greek Yogurt, Plain, 6 oz * *Best Foods, Reduced Fat Mayonnaise, 4 tbsp * Garlic, 1 tsp * Cucumber (peeled), 150 grams * Lemon juice, 1 tbsp * Salt, 1 tsp * Pepper, black, 1 tsp
Dice cucumber very small. Mix other ingredients with cucumber. Let flavors mix for at least 4 hours in fridge. Serve with cut up veggies, crackers, chips, or as a salad dressing. Also great on Gyros.
2 tbsp=1 serving
Number of Servings: 10
Recipe submitted by SparkPeople user HWR2036127.
2 tbsp=1 serving
Number of Servings: 10
Recipe submitted by SparkPeople user HWR2036127.
Nutritional Info Amount Per Serving
- Calories: 19.1
- Total Fat: 0.8 g
- Cholesterol: 0.0 mg
- Sodium: 289.3 mg
- Total Carbs: 2.1 g
- Dietary Fiber: 0.2 g
- Protein: 1.6 g
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