Low Carb Mexican Casserole
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
2 cups Mexican cheese blend4 ounces cream cheese3 eggs1/3 cup cream1/4 cup parmesan cheese1 small can diced green chilies1 teaspoon chili powder1 pound ground beef and chopped onion to taste, browned in 4 tsp taco seasoning
Pre-heat oven to 350*.
Beat together cream cheese and eggs until smooth. Stir in cream, parmesan cheese, green chilies and spices.
Spray 9 x 13 pan with PAM. Sprinkle 2 cups Mexican cheese blend into dish. Spread ground beef over cheese mixture and pour egg mixture over it. Bake for 35 minutes. Let stand for 5 minutes.
I serve this with sliced tomato, salsa and sour cream. I sometimes add shredded lettuce.
Number of Servings: 8
Recipe submitted by SparkPeople user SAVANNAH_ANN03.
Beat together cream cheese and eggs until smooth. Stir in cream, parmesan cheese, green chilies and spices.
Spray 9 x 13 pan with PAM. Sprinkle 2 cups Mexican cheese blend into dish. Spread ground beef over cheese mixture and pour egg mixture over it. Bake for 35 minutes. Let stand for 5 minutes.
I serve this with sliced tomato, salsa and sour cream. I sometimes add shredded lettuce.
Number of Servings: 8
Recipe submitted by SparkPeople user SAVANNAH_ANN03.
Nutritional Info Amount Per Serving
- Calories: 393.4
- Total Fat: 32.5 g
- Cholesterol: 129.2 mg
- Sodium: 467.7 mg
- Total Carbs: 4.1 g
- Dietary Fiber: 0.6 g
- Protein: 20.5 g