Turkey Veggie Meatloaf (Gluten free)
- Number of Servings: 8
Ingredients
2 pkg (20oz each) Ground Turkey Breast1 cup frozen green peppers & onions mix1 egg, beaten2 egg whites, beaten1 cup gluten free oats (bobs red mill)1 cup SImply heinz ketchup 2TB parsleysalt & pepper to taste2TB pureed carrots (use baby food puree, optional - used instead of adding brown sugar to add sweetness)olive oil cooking spray
Makes 8 thick slices
Preheat oven to 350. Mix all ingredients together, saving 1/4c of the ketchup for the top. When all ingredients are well blended, pour into a loaf pan sprayed with olive oil cooking spray. Press into pan & top with ketchup. Bake for 1 hour, 10 minutes, and let it cool before cooking.
Number of Servings: 8
Recipe submitted by SparkPeople user KARANOREEN.
Preheat oven to 350. Mix all ingredients together, saving 1/4c of the ketchup for the top. When all ingredients are well blended, pour into a loaf pan sprayed with olive oil cooking spray. Press into pan & top with ketchup. Bake for 1 hour, 10 minutes, and let it cool before cooking.
Number of Servings: 8
Recipe submitted by SparkPeople user KARANOREEN.
Nutritional Info Amount Per Serving
- Calories: 202.1
- Total Fat: 2.2 g
- Cholesterol: 26.6 mg
- Sodium: 280.3 mg
- Total Carbs: 7.2 g
- Dietary Fiber: 1.1 g
- Protein: 25.8 g
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