Sugar free high protein butterscotch pudding
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
* Baker’s 2% Milk, 2 cup (divided)* Cottage cheese, 2%, Daisy brand, 1.5 cup* Sugar Free, Fat Free Jell-O, Butterscotch (mix only)1 pkg* Max Pro Vanilla Protein (1 scoop)
Directions
Blend 1.5 cups cottage cheese with 1 cup milk until thick and creamy. Blend in remaining milk. Blend in pudding mix and protein powder. Cover and chill until set.
*Note: Milk and cottage cheese fat percentages can be changed dependent on what macros you are going for.
Makes 4 small servings.
Number of Servings: 4
Recipe submitted by SparkPeople user MANALOA.
Blend 1.5 cups cottage cheese with 1 cup milk until thick and creamy. Blend in remaining milk. Blend in pudding mix and protein powder. Cover and chill until set.
*Note: Milk and cottage cheese fat percentages can be changed dependent on what macros you are going for.
Makes 4 small servings.
Number of Servings: 4
Recipe submitted by SparkPeople user MANALOA.
Nutritional Info Amount Per Serving
- Calories: 186.0
- Total Fat: 4.1 g
- Cholesterol: 17.3 mg
- Sodium: 636.3 mg
- Total Carbs: 15.7 g
- Dietary Fiber: 0.0 g
- Protein: 22.1 g
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