Oatmeal Raisin Almond Breakfast Bar

Name: Oatmeal Raisin Almond Breakfast Bar Recipe
Yield: 12
Ingredients: Put all ingredients in a power blender (I use the health master) and mix until nuts are broken down and everything is blended well it will be a sticky thick mixture. Using a large tablespoon fill a cupcake pan (each cup about 1/4 full). Bake at 200 for 3 hours. This are so moist and yummy.

Number of Servings: 12

Ingredients

Put all ingredients in a power blender (I use the health master) and mix until nuts are broken down and everything is blended well it will be a sticky thick mixture. Using a large tablespoon fill a cupcake pan (each cup about 1/4 full). Bake at 200 for 3 hours. This are so moist and yummy.

Directions

This made 12 dense fulfilling protein bars for me.

Number of Servings: 12

Recipe submitted by SparkPeople user FDGREANDO.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 285.0
Total Fat: 8.2 g
Cholesterol: 17.7 mg
Sodium: 11.8 mg
Total Carbs: 52.1 g
Dietary Fiber: 3.3 g
Protein: 4.3 g

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