Spaghetti Sauce with Ground Turkey and Vegetables

Name: Spaghetti Sauce with Ground Turkey and Vegetables Recipe
Prep time: 15 min
Cook time: 35 min
Total time: 50 min
Yield: 4
Ingredients: Cooking Spray; 1 lb lean ground turkey; 1 red onion chopped; 4 garlic cloves minced; 1 cup grated zucchini; 2 carrots grated; 1 cup bell pepper (any color) finely chopped; 1 tbsp fresh basil minced; 2 tbsp fresh oregano minced; 2 cups Garden Select Garlic/Onion Thick Tomato Sauce; 1/4 cup water to thin the sauce; Tomato Paste can be added to deepen flavor

Minutes to Prepare: 15
Minutes to Cook: 35

Number of Servings: 4

Ingredients

Cooking Spray1 lb lean ground turkey1 red onion, chopped4 garlic cloves, minced1 cup grated zucchini2 carrots, grated1 cup bell pepper (any color), finely chopped1 tbsp fresh basil, minced2 tbsp fresh oregano, minced2 cups Garden Select Garlic/Onion Thick Tomato Sauce1/4 cup water to thin the sauceTomato Paste can be added to deepen flavor

Directions

Cook ground turkey in the cooking spray, add the garlic and onions half way through. Add all prepared vegetables and herbs and saute for 3-5 min. Add tomato sauce and water (if needed). Mix well, leave on high heat until it bubbles and then turn it down to low and leave to simmer for at least 20 min more. Taste the sauce, and add more fresh or any dried herbs as desired.

Makes 4 hearty portions.

Number of Servings: 4

Recipe submitted by SparkPeople user MELLIEBELLIE7.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving