Beef and Barley Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
Stew meat - 1 poundWater - 10 cupsBeef boullion cubes - 6Black pepper - 1 tbpOnion powder - 2 tbpBarley, raw - 1 cupPotatoes, chopped very small cubes - 2 largeCarrots, chopped - 1 cupTomato juice (no salt added) - 1 large can
Begin with 10 cups water. Add stew meat, beef boullion cubes, black pepper and onion powder. Bring to a boil. Add barley, potatoes and carrots. Continue to simmer on medium heat. Add tomato juice as the water is cooked off. You may add more water as needed. My family likes me to take the beef out and shred it after fully cooked. Makes approximately 10 servings. The pepper makes this a "hot" dish and you may not want to add the entire amount. It can really be served any time.
Number of Servings: 10
Recipe submitted by SparkPeople user FRAKTD.
Number of Servings: 10
Recipe submitted by SparkPeople user FRAKTD.
Nutritional Info Amount Per Serving
- Calories: 237.1
- Total Fat: 4.0 g
- Cholesterol: 40.3 mg
- Sodium: 86.9 mg
- Total Carbs: 32.7 g
- Dietary Fiber: 5.5 g
- Protein: 18.0 g
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