Zesty Zucchini Soup
- Number of Servings: 2
Ingredients
2 cups sliced zucchini1 chicken (or vegetable) bouillon cube1 small plain low-fat yogurt2 tbsp lemon or lime juiceWater
Place the sliced zucchini in a pan, and cover with water.
Bring to a boil, and add the bouillon cube.
Lower the heat, and leave to simmer for 15 minutes.
Turn off the heat, and use a food processor to puree the zucchini.
Add yogurt and lime juice and stir. Voila!
*The amount of water you should use will vary according to how thick you like your soup. I usually put 2-3 cups. You can also add more water at the end is you wish.
*There is no need to add salt, as the bouillon cube should flavor the water.
Number of Servings: 2
Recipe submitted by SparkPeople user NOMADE.
Bring to a boil, and add the bouillon cube.
Lower the heat, and leave to simmer for 15 minutes.
Turn off the heat, and use a food processor to puree the zucchini.
Add yogurt and lime juice and stir. Voila!
*The amount of water you should use will vary according to how thick you like your soup. I usually put 2-3 cups. You can also add more water at the end is you wish.
*There is no need to add salt, as the bouillon cube should flavor the water.
Number of Servings: 2
Recipe submitted by SparkPeople user NOMADE.
Nutritional Info Amount Per Serving
- Calories: 82.3
- Total Fat: 1.7 g
- Cholesterol: 3.7 mg
- Sodium: 794.1 mg
- Total Carbs: 13.2 g
- Dietary Fiber: 2.6 g
- Protein: 5.2 g
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