Carne Asada Style Chicken- South beach Phase 1
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1/4 cup lime juice2 garlic cloves minced1/2 tsp ground black pepper1/8 tsp + 1 pinch salt1 lb boneless, skinless Chicken breast1 bag frozen Pepper and onion blendavocado slices & salsa (optional, not included in NI)
Combine first 5 ingredients in a zip top bag. Marinate Chicken for at least 20 minutes or over night.
Grill or bake chicken until done.
Meanwhile, heat oil in a skillet over med-high heat. Add pepper and onion blend and pinch of salt; saute until lightly browned and all liquid is evaporated.
Top chicken with peppers and onions. Serve with avocado slices & salsa (not included in NI)
Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user MRS243.
Grill or bake chicken until done.
Meanwhile, heat oil in a skillet over med-high heat. Add pepper and onion blend and pinch of salt; saute until lightly browned and all liquid is evaporated.
Top chicken with peppers and onions. Serve with avocado slices & salsa (not included in NI)
Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user MRS243.
Nutritional Info Amount Per Serving
- Calories: 192.7
- Total Fat: 4.8 g
- Cholesterol: 65.7 mg
- Sodium: 165.2 mg
- Total Carbs: 8.3 g
- Dietary Fiber: 3.2 g
- Protein: 26.4 g