Cajun Fish
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
2 slices light Edam cheese1 T lime12 oz cod filletsCajun Spice3 T light mayonnaise1 small onion, grated
Mis cheese, mayonnaise, lemon juice and onion together. Sprinkle fish with Cajun spice on both sides. spread the cheese and mayonnaise mixture over fish. Bake, uncovered, at 350 degrees for 25 to 30 minutes.
Number of Servings: 2
Recipe submitted by SparkPeople user FHIRSCH1.
Number of Servings: 2
Recipe submitted by SparkPeople user FHIRSCH1.
Nutritional Info Amount Per Serving
- Calories: 306.2
- Total Fat: 9.2 g
- Cholesterol: 109.5 mg
- Sodium: 603.8 mg
- Total Carbs: 5.2 g
- Dietary Fiber: 0.7 g
- Protein: 21.7 g
Member Reviews