Zichinni Spelt Mini MUffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 72
Ingredients
Ingredients: * Spelt, Grain, 1/2 cup * Baking Soda, 1 tsp * Salt, 1 tsp * Cinnamon, ground, 2 tsp * Brown Sugar, 0.5 cup * Olive Oil, 0.5 cup * Egg, fresh, 5 large * Fresh Zuchinni and/or Squash, 3 cup * Sunflower Seeds, without salt, 0.75 cup, hulled
Preheat oven to 350. Bake for 10-15 minutes in mini muffin tins. If baking in regular tins increase time to 20-25 minutes.
Number of Servings: 72
Recipe submitted by SparkPeople user ROBINISSCRAPPIN.
Number of Servings: 72
Recipe submitted by SparkPeople user ROBINISSCRAPPIN.
Nutritional Info Amount Per Serving
- Calories: 43.8
- Total Fat: 2.6 g
- Cholesterol: 14.7 mg
- Sodium: 54.8 mg
- Total Carbs: 5.5 g
- Dietary Fiber: 0.6 g
- Protein: 1.2 g
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