LC Shepherd's Pie (5 NC)

(1)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 6
Ingredients
1 Lb Lean Ground Beef2 Cans Campbell's Healthy Request Cream of Mushroom Soup1 10-Oz. Pkg Frozen Spinach, thawed & squeezed dry2 Cups Cauliflower, cooked & mashed (drain well)1 Cup Colby/Monterey Jack Cheese, shreddedsalt & pepper (to taste)
Directions
Brown & drain the beef. Stir in soup. Spread mixture into bottom of 8x8 or 9x9 casserole dish. Spread spinach over beef mixture. Even spread cauliflower over spinach. Sprinkle cheese over cauliflower.

Bake at 400 degrees F for 20 minutes. Allow to rest for 10 minutes before slicing into 6 servings.

Number of Servings: 6

Recipe submitted by SparkPeople user JONEILNH.

Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 315.7
  • Total Fat: 22.9 g
  • Cholesterol: 73.9 mg
  • Sodium: 595.8 mg
  • Total Carbs: 8.1 g
  • Dietary Fiber: 3.1 g
  • Protein: 19.8 g

Member Reviews
  • JNORMAN1969
    Sounds very good will be trying it very soon - 8/12/07