Lynn wicked good tuna
- Minutes to Prepare:
- Number of Servings: 4
Ingredients
Directions
Ingredients:Tuna, Canned in Water, 1 can (12.5 oz), drained (remove)Celery, raw, 1 cup, diced (remove)Scallions, raw, .5 cup, chopped (remove)Dill Pickles, .5 cup, chopped or diced (remove)Jalapeno Peppers, .25 cup, sliced (remove)*Tomatoes, red, ripe, raw, year round average, 1 cup cherry tomatoes (remove)Peppers, sweet, red, raw, sliced, .25 cup (remove)*Salad dressing, Ranch dressing, fat-free, 4 tbsp (remove)*Dijon Mustard (Grey Poupon), 1 tsp (remove)*Spike Salt Fee All Natural Seasoning, 0.25 tsp (remove)
mix and eat
Number of Servings: 4
Recipe submitted by SparkPeople user LYNNGARDERE.
Number of Servings: 4
Recipe submitted by SparkPeople user LYNNGARDERE.
Nutritional Info Amount Per Serving
- Calories: 133.7
- Total Fat: 0.9 g
- Cholesterol: 24.6 mg
- Sodium: 663.0 mg
- Total Carbs: 9.3 g
- Dietary Fiber: 1.8 g
- Protein: 21.1 g
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