Whole Wheat Waffles
- Number of Servings: 12
Ingredients
2 cups King Arthur All Purpose Flour1 Cup King Arthur Whole Wheat Flour3 Tbsp Splenda2 Tbsp Baking Powder1 tsp Baking Soda1/2 tsp salt2 1/2 cups + 2 Tbsp skim milk1/3 cup cannola oil4 egg whites
Mix all ingredients in a large bowl until well blended. Bake in waffle iron according to manufacturers instructions.
Makes 24 3"X4" waffles. 2 waffles per serving.
Number of Servings: 12
Recipe submitted by SparkPeople user NURSEPINCH.
Makes 24 3"X4" waffles. 2 waffles per serving.
Number of Servings: 12
Recipe submitted by SparkPeople user NURSEPINCH.
Nutritional Info Amount Per Serving
- Calories: 183.4
- Total Fat: 5.9 g
- Cholesterol: 1.1 mg
- Sodium: 589.0 mg
- Total Carbs: 26.8 g
- Dietary Fiber: 1.8 g
- Protein: 6.6 g
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